Your body is your temple. It is also the first thing people see. Your skin is a direct reflection of your lifestyle and how you treat yourself, so be mindful of what you eat and put into your body. Treat your body right by feeding it well. A good rule of thumb is to stay away from pizza, pasta, cake, cookies, soda, and anything sugar (At least most of the time). Avoid smoking and consuming large amounts of alcohol.
Having a strong mind will help you to have a healthy body and healthy skin. Like a car; it cannot run efficiently if one part is broken. So it is very important that you align all parts of yourself (mind, body and soul). Education is very important, the more you know and understand, the better off you are. Set goals for yourself and achieve them. Most importantly, learn who you are and your purpose in life.
Get in touch with your inner being. I find meditation and yoga are great ways to do this. To take that even a step further, find a place to meditate that is in the midst of nature. Achieve a higher consciousness, and enlightenment.
THE BURGUNDY ROOM SPECIALS
Fall/winter is the best season for chemical peels! For a limited time only we are offering a FREE peel with the puchase of one peel product kit. This kit includes everything you need for a successful peel from beginning to end. It includes HQ, vitamin A, aloesome, and sunscreen.
All month long we will offer one FREE nose, lip, or chin wax with the purchase of a full leg wax. This special is good for men and women. So hurry in while this offer lasts!No refunds.